Anavar PCT — Is It Necessary?

Anavar is a popular anabolic steroid used by bodybuilders and athletes for many years. It is typically taken as part of the weight-gaining cycle to provide more calories to the diet. It also helps to promote protein synthesis, so that muscle cells grow larger than normal. These factors combine for the desired effect of building muscle quickly and efficiently. 

So if you have considered this drug, you may have many questions about the Anavar PCT. First, what is it, and is it necessary or not. How long will it take to complete the cycle? These are all questions that will be answered below.

What is Anavar PCT?

Anavar PCT can be explained as short-term retreatment of the steroid during which you will only consume exogenous testosterone. These are also called synthetic anabolic hormones in the form of steroids (without other steroids). During this treatment, you are advised not to make these steroids your habit as they can lead to many side effects. So, this is the first point you should be aware of before starting the cycle.

How Long Will It Take Complete The Cycle?

It depends on how much you weigh and how much Anavar you will take. The therapy lasts for about 1 to 6 months, and it also depends on the individual. If your weight equals or exceeds 150 pounds, you can complete the cycle in 5-6 weeks. If you weigh over 150 pounds, you must complete the cycle in 4-5 weeks. The very important thing to remember is you must take a doctor’s consultation to get proper guidance and precautions. 

Which Drugs Are Used During The PCT?

During the therapy, many protocols depend on the individual’s condition. But it is important to know that one can use Clomid and Nolvadex during therapy. These drugs are extremely helpful in treating specific side effects of the Anavar cycle. However, you can get these medications only on a doctor’s prescription. 

The Nolvadex and Clomid are also selective estrogen receptor modulators (SERMs). They are used to prevent the side effects or the recurrence of some specific ones during the Anavar PCT. Clomiphene and Nolvadex In women, clomiphene can be taken to increase basal testosterone levels. And also, it is an anti-estrogen drug used to treat anovulation (the absence of ovulation). However, it can only be administered for about two days, leading to clinical effect within 12-16 hours.

Is PTC Necessary?

During the Anavar medication, there can be several side effects and also some risks. But still, if you have taken it while being on a healthy diet and proper gym routine, you will be free of these side effects. Some milder side effects include acne, eye puffiness, and dark circles. These are usually harmless but can cause discomfort sometimes. So if you have these milder effects, you should only use the medications for about two weeks. But if you can’t get these medications for that long, you shouldn’t use them.

The patient must be aware of the side effects too. It’s better to consult an expert who will help you with any side effects. They will also tell you whether you need this therapy or not. 

Top 5 Tips To Sleep Better

Are you struggling to get a good night’s sleep? Lack of sleep can not only affect your productivity but can affect your emotional state of mind too. A mentally tired person is less empathetic and understanding when it comes to others’ emotions and needs. Lack of sleep can even have you irritated and on edge for no apparent reason.

Top 5 Tips

Here are 5 of the best tips to help you sleep better:

No Screen Time

In today’s digitally advanced world, everyone is hooked on to their smartphones and other gadgets from the minute they wake up to the minute they fall asleep. But, unfortunately, while looking at your smartphone or watching movies till you fall asleep may seem to be a great idea after a long day at work, it does more harm to your sleep than you can imagine.

Research shows that the blue light from the screens of various gadgets has a deep impact on our brains and prevents us from falling into a deep sleep. A sleep cycle is not complete if one does not go into a deep sleep.

Put away all your gadgets and avoid screens at least for 2 hours before bed. This will help your brain to wind down and go into a deep sleep.

Meditate

Everyone experiences varied levels of stress in their day-to-day lives. Meditating can help you block out all that is bothering you and help the mind calm down. This will help reduce stress and anxiety, but it can also help you get better sleep.

Hobby

Cultivate a hobby that can help you de-stress before you call it a day. Spending a few minutes doing something you like can help you forget the stressful life and focus on something you enjoy. This helps in keeping your stress and anxiety levels in check, thus helping you sleep better.

Fixed Timing

Fix a time to go to bed like you would set the alarm to wake up. Once this alarm goes off, ensure you stop doing everything and go to bed. This will help your brain and body come into a routine. Going to bed at the same time every night will help you get a good deep sleep as your body will get conditioned to it.

Right Bed

The last but very important tip is to invest in a good bed. Bad beds that are not comfortable can rob you off your sleep and result in backaches and other spinal problems. If space is a constraint and you are sleeping on your couch or a sofa bed that is hurting your back, consider changing beds.


A queen size futon bed will not only save space in your room but can be a very comfortable bed too. While a king size may seem too much, a queen size can be compact and accommodate another person too when needed. This can be a very wise investment for those who want the comfort of a proper bed but do not want to compromise on the floor space.